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  5. Brili Routines — ADHD Habit & Routine Builder
Assistive Technology›web-platform

Brili Routines — ADHD Habit & Routine Builder

by Brili Inc.

iOS
Android
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About this resource

About

Brili was designed to address the executive function challenges most common in ADHD — time blindness, difficulty switching tasks, and poor working memory. The app is grounded in Cognitive Behavioral Therapy research and has been recommended by occupational therapists and ADHD coaches as a home-based scaffolding tool.

What It Does

Brili guides users through customisable routines with dynamic visual countdown timers, audio prompts, and optional star rewards for each completed step. Caregivers can build routines from a built-in library or create their own tasks, and the app adapts to each user's pace. Available on iOS and Android.

Who It Helps

Primarily children with ADHD and executive function challenges, with an adult version for teens and grown-ups. Especially effective during high-friction transitions — mornings, school drop-offs, and bedtime — that are common flashpoints for children with attention difficulties.

Who it helps

adhd
executive-function
autism

Details

Cost
Freemium

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