by AdaptWell Wellness
Founded by Tennille Houston — a wheelchair user, licensed registered dietitian (RDN), and certified Zumba instructor — AdaptWell Wellness exists to prove that fitness and nutrition designed for disabled bodies can be joyful and effective. Tennille brings 25+ years of dietetic expertise alongside her own lived experience of disability to every class and coaching session.
AdaptWell offers live and on-demand wheelchair Zumba classes set to pop music, one-to-one nutrition coaching with a registered dietitian, and free workout videos on YouTube. Membership plans include structured fitness programmes and ongoing nutrition guidance tailored to disability-related health goals.
Wheelchair users and people with physical disabilities who want accessible, high-energy seated cardio workouts and professional nutrition support from a coach who shares lived experience of using a wheelchair.
Free online adaptive yoga classes designed for wheelchair users and people with disabilities, founded by Miranda McCarthy — an ambulatory wheelchair user living with rheumatoid arthritis since age two. All sessions use chair and wheelchair-accessible modifications and are suitable for complete beginners.
Adaptive Yoga LIVE
A nonprofit founded by Matthew Sanford — a yoga teacher and author paralysed from the chest down at age thirteen — offering free adaptive yoga classes online six days a week, with a full on-demand library available at no cost. The programme is open to anyone living with disability, trauma, or chronic illness.
Mind Body Solutions
Music and Memory trains care facilities and families to create personalised playlists for people with dementia and other cognitive conditions, helping them reconnect with memories, reduce anxiety, and improve quality of life. Over 5,800 organisations across the US and internationally have been certified in their programme since 2010.
Music and Memory Inc.
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