About
BORP (Bay Area Outreach and Recreation Program) Adaptive Sports and Recreation has served people with physical disabilities in the San Francisco Bay Area since 1976. When the pandemic forced BORP online in 2020, its Virtual Fitness programme extended its reach to participants across the United States and beyond, turning a local resource into a national one.
What It Does
BORP offers multiple live virtual fitness classes each week, including full-body strength and mobility sessions designed for wheelchair users, adaptive chair yoga, cardio dance, and tai chi. Classes are led by certified inclusive fitness instructors and former Paralympic athletes, with every session including both seated and standing variations to maximise accessibility. A free trial membership is available, and scholarships ensure no one is turned away for lack of funds.
Who It Helps
BORP Virtual Fitness serves adults with physical disabilities and visual impairments at all fitness levels. The programme is especially valuable for participants outside the Bay Area who can now access professional adaptive coaching from home, removing barriers of transport and proximity to specialist facilities.